South Beach Diet - Week 1 weight Loss

Hello all today is the end of week 1 and I am happy to report I am down 9 lbs can you believe that I sure can't. I hope I can continue the loss without much cheating I am still having a hard time eating 3 meals and snacks I am definitely not a breakfast person but I get hungry in the evening around 8-9pm any suggestions? CONGRATS to all the pounds loss for all! :^: :^: :^:

Does anyone have any good crockpot recipes or should I just use the norm and skip the bad carbs in them?
Good luck to all on this week and lets keep the pounds a shedding.

Congrats on your loss so far! Sounds like your doin great! I have a hard time with the 3 meals as well.

congrats on the loss. also check out the recipe section there are some crock pot ideas there.

cac

Wow! Good going, girl!! :hat:

Way to go on the loss. I hope I can do that good.

As for recipes, I made the turkey caccatoire (sp) in the main dish recipe section and used chicken breasts. It was delicious!!!! :D Had it for lunch again yesterday and it was still delicious.

So far all of the recipes I have tried have been really good.

Toni