jdoggmartin
11-08-2004, 11:03 AM
Log that LC food!
Carb Counters - Food Log: Nov. 8-14
View Full Version : Food Log: Nov. 8-14
jdoggmartin
11-08-2004, 11:07 AM
Breakfast:
Sasuage -- 1
Cheese -- 1
Green tea -- 1
Lunch:
Chicken -- 0
Green beans -- 3
Snack:
Cheese -- 1
Beef jerky -- 3
Supper:
Salmon -- 0
Asparagus -- 3
TOTAL: 13 carbs
Sasuage -- 1
Cheese -- 1
Green tea -- 1
Lunch:
Chicken -- 0
Green beans -- 3
Snack:
Cheese -- 1
Beef jerky -- 3
Supper:
Salmon -- 0
Asparagus -- 3
TOTAL: 13 carbs
KarenW
11-08-2004, 11:48 AM
Manic Monday!
Breakfast:
2 eggs
.5 tbsp butter
3 sausages
1 cup coffee with cream
Lunch:
small steak with romaine salad and Blue Cheese Dressing
Snack:
Coffee with Cream
Dinner:
Lemon Chicken
Green Salad with Oil and Salt and pepper
Calories: 1749
Carbs: 13
Water: 96 oz
Breakfast:
2 eggs
.5 tbsp butter
3 sausages
1 cup coffee with cream
Lunch:
small steak with romaine salad and Blue Cheese Dressing
Snack:
Coffee with Cream
Dinner:
Lemon Chicken
Green Salad with Oil and Salt and pepper
Calories: 1749
Carbs: 13
Water: 96 oz
Theo'sgirl
11-09-2004, 10:04 AM
Tuesday
Breakie:
soy moo:1
eggs:1
cheese:1
ham:0
snack
LC bread:8
lunchmeat:0
lunch
salmon:0
green beans:2
snack
none
dinner
GB riblet:7
salad:1.5
totals: 21.5
vitamins:yes
water:2.5 liters
Breakie:
soy moo:1
eggs:1
cheese:1
ham:0
snack
LC bread:8
lunchmeat:0
lunch
salmon:0
green beans:2
snack
none
dinner
GB riblet:7
salad:1.5
totals: 21.5
vitamins:yes
water:2.5 liters
KarenW
11-09-2004, 11:30 AM
One day OP Under my belt! :)
Breakfast:
Coffee with heavy Cream
2 Eggs
3 Sausages
Lunch:
1 Hamburger patty
2 oz mozzerella cheese
Salad with Blue Cheese Dressing
Snack:
Coffee with Heavy Cream
Pork rinds with sour cream
Dinner:
Chicken Vienna Sausages with Mayo
Calories: 1420
Carbs: 8
Water: 96 Oz
Breakfast:
Coffee with heavy Cream
2 Eggs
3 Sausages
Lunch:
1 Hamburger patty
2 oz mozzerella cheese
Salad with Blue Cheese Dressing
Snack:
Coffee with Heavy Cream
Pork rinds with sour cream
Dinner:
Chicken Vienna Sausages with Mayo
Calories: 1420
Carbs: 8
Water: 96 Oz
jdoggmartin
11-09-2004, 12:56 PM
Breakfast:
Sausage -- 1
Green tea -- 1
Lunch:
Turkey hot dogs (2) -- 2
Cheddar -- 1
Salad -- 3
Snack:
Coffee with cream and sweetner -- 3
Supper:
Crab cakes -- 6
Green beans -- 3
TOTAL: 20 carbs
Sausage -- 1
Green tea -- 1
Lunch:
Turkey hot dogs (2) -- 2
Cheddar -- 1
Salad -- 3
Snack:
Coffee with cream and sweetner -- 3
Supper:
Crab cakes -- 6
Green beans -- 3
TOTAL: 20 carbs
RoseWaddles
11-09-2004, 01:08 PM
Hey everyone! :)
My menu for today (Induction level)
B: 20 oz mug decaf w/ 1/2 & 1/2 (2 tbsp) and splenda (1 packet).
2 scrambled eggs with just a dab of melted cheese.
L: tuna salad on a bed of greens, touch of homemade ranch dressing.
D: grilled hamburger patty & green beans
Snacks (if needed): SF jello, turkey and cheese roll up.
Water: Ainming for 100 oz today.
My menu for today (Induction level)
B: 20 oz mug decaf w/ 1/2 & 1/2 (2 tbsp) and splenda (1 packet).
2 scrambled eggs with just a dab of melted cheese.
L: tuna salad on a bed of greens, touch of homemade ranch dressing.
D: grilled hamburger patty & green beans
Snacks (if needed): SF jello, turkey and cheese roll up.
Water: Ainming for 100 oz today.
Theo'sgirl
11-10-2004, 11:42 AM
Wednesday
Breakie
eggs:2
lc bread:4
snack
cashews:2
lunch
subway wrap:6
LC chips:6
snack
none
dinner
salmon:0
Greenbeans:2
totals 22 carbs
vitamins:yes
water:2 liters
Breakie
eggs:2
lc bread:4
snack
cashews:2
lunch
subway wrap:6
LC chips:6
snack
none
dinner
salmon:0
Greenbeans:2
totals 22 carbs
vitamins:yes
water:2 liters
jdoggmartin
11-10-2004, 12:08 PM
Breakfast:
Coffee with cream and sweetner -- 3
Cheddar -- 1
Lunch:
Turkey burger with cheese -- 1
Collard greens -- 1
Snack:
Hot dog -- 1
Coffee with cream and sweetner -- 3
Supper:
Eggs -- 2
Hot dog -- 1
TOTAL: 13 carbs
Coffee with cream and sweetner -- 3
Cheddar -- 1
Lunch:
Turkey burger with cheese -- 1
Collard greens -- 1
Snack:
Hot dog -- 1
Coffee with cream and sweetner -- 3
Supper:
Eggs -- 2
Hot dog -- 1
TOTAL: 13 carbs
KarenW
11-10-2004, 02:43 PM
Breakfast:
Coffee with Heavy Cream
Sausage and eggs
Snack:
pepperoni slices
pork rinds
Lunch:
Tuna Salad on Lettuce
Coffee with Heavy Cream
Calories: 968
Carbs: 5
Water: 64 oz
Coffee with Heavy Cream
Sausage and eggs
Snack:
pepperoni slices
pork rinds
Lunch:
Tuna Salad on Lettuce
Coffee with Heavy Cream
Calories: 968
Carbs: 5
Water: 64 oz
Theo'sgirl
11-11-2004, 11:27 AM
Thursday
Breakie
cheese:1
cashews:3
snack before gym
lc bread:8
lunchmeat:0
cheese:1
lunch
wrap from Albertons:6 (gross!)
snack
none
dinner:
totals
water:
vitamins:
Breakie
cheese:1
cashews:3
snack before gym
lc bread:8
lunchmeat:0
cheese:1
lunch
wrap from Albertons:6 (gross!)
snack
none
dinner:
totals
water:
vitamins:
jdoggmartin
11-11-2004, 02:55 PM
Breakfast:
Coffee with cream and sweetner -- 3
Sausage -- 1
Lunch:
Turkey burger w/cheese -- 1
Collard greens -- 1
Snack:
String cheese -- 1
Supper:
Chicken -- 0
Green beans -- 2
Snack:
Wine :nono: -- 10 (?)
TOTAL: 19 carbs
Coffee with cream and sweetner -- 3
Sausage -- 1
Lunch:
Turkey burger w/cheese -- 1
Collard greens -- 1
Snack:
String cheese -- 1
Supper:
Chicken -- 0
Green beans -- 2
Snack:
Wine :nono: -- 10 (?)
TOTAL: 19 carbs
jdoggmartin
11-12-2004, 12:34 PM
Breakfast:
Eggs -- 2
Lunch:
Turkey burger with cheese -- 1
Collard greens -- 1
Snack:
Hot dog -- 1
Supper:
Salad -- 6
Snack:
Whipped cream and SF jello -- 5
TOTAL: 16 carbs
Eggs -- 2
Lunch:
Turkey burger with cheese -- 1
Collard greens -- 1
Snack:
Hot dog -- 1
Supper:
Salad -- 6
Snack:
Whipped cream and SF jello -- 5
TOTAL: 16 carbs
jdoggmartin
11-13-2004, 01:30 PM
Breakfast:
Coffee with cream and sweetner -- 3
LC grapefruit drink -- 3
Cheese -- 1
Lunch:
Eggs -- 1
Sausage -- 1
PLANNED...
Supper:
Salad -- 6
TOTAL: 15 carbs
Coffee with cream and sweetner -- 3
LC grapefruit drink -- 3
Cheese -- 1
Lunch:
Eggs -- 1
Sausage -- 1
PLANNED...
Supper:
Salad -- 6
TOTAL: 15 carbs