South Beach Diet - Day 7 and down 3 pounds!

View Full Version : Day 7 and down 3 pounds!

11-07-2004, 09:19 AM
I couldn't resist weighing myself this Sunday morning (day 7 of Phase 1). I am down 3 more pounds! :cp:

I am sure it is only water weight because I haven't been working out yet (I plan to start Monday, now that my headaches are gone!). But, I am glad about it anyway! One more week of Phase 1 to go!

Lauren :D

11-07-2004, 10:36 AM
Lauren, congratulations, girl!! :hat:
Water weight is nothing to sneeze at... take it! :lol:
And good luck with the exercising tomorrow!

sweet tooth
11-07-2004, 10:09 PM
Congratulations, Lauren. WTG

11-08-2004, 08:43 AM
WooHoo! Congrats!