Okay,
I started back at weight watchers the same time a friend of mine started the south beach diet which I "poo-pooed" as being just another low-carb fad diet.
Well, months roll past and I've lost 8 pounds she's lost close to 18 and says she's lost her cravings for sweets ( I was over points because of chocolate chip cookies
)
To make a long story short, I feel like I've wasted my time and money and and going to Borders after work to buy a copy of this book for myself!!
Mel