Weight Loss Support - Anyone doing 8 minutes in the morning?




lil2sweet5
10-04-2004, 02:11 PM
Is anyone else here doing the 8 minutes in the morning program? I would like to buddy up with someone doing the program also...


Suzanne 3FC
10-05-2004, 02:48 PM
I don't think we have anyone following the plan, but you might post in our "general diet plans" or "exercise" forums. I recently read and reviewed the books and I was particularly impressed with the Real Shapes, Real Sizes version. It made a LOT of sense, and seemed easy to follow! I'd love to see more people give it a try.