Exercise! - walk away the pounds




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ncmom
04-27-2001, 08:07 PM
IS there anyone who is doing walk away the pounds by Leslie Sansone. I would love to talk
to see how it is going?


sparrow
04-28-2001, 02:49 PM
Hi!
I started using the walking tapes about 2 weeks ago.
I bought them about 1 year ago from Qvc. It took me
that long to get motivated to exercise! I don't think
anybody hated exercising as much as me!
However, I find these tapes easy to use. I like that
there isn"t many steps to learn,and you really feel
like you had a great workout when you are finished.
I have been completing tapes 1 and 2,so thats 2 1/2
miles about 5 days a week.

I just saw an infomericial for a new series of tapes that are out,and ordered them.
The only thing I don't like about the tapes is I get bored using the same one-over and over. I plan on
changing every day, so I don't get tired of doing the same thing.
Lauren

wwgal
04-28-2001, 03:54 PM
SO the tapes you bought from qvc are one mile and a two mile tape it seems like you are really getting
in your walking. I just bought the walk away the pounds and i really like it. I am new to her tapes (this
is the first one that i have and i really like it) i was afraid it would not get my heart going but it does.

I am thinking about getting the 3 and 4 mile power walk tapes soon i just can;t decide.

well i hope you will post here often so we can share how it is going


sparrow
04-29-2001, 10:32 AM
HI!
The package I bought from QVC contain 3 tapes
Volume1- Intro& 1/2 mile
Volume2-2 miles
Volume3-4miles.
The newpackage that I ordered contains 1 ,2,& 3 mile tapes.It also has a set of weights,a sample of her supplements, and a meal plan.
I can't wait to get it!

emmy32
04-29-2001, 10:47 AM
Hello everyone! I have been using Leslie Sansone tapes for about a month now. I have the 3 mile power walk, the 123 super fat burn, and the 2 mile walk. I try to do one of her tapes at least 5 days a week as well as following weight watchers and I have lost 13 pounds this past month. Out of all the exercise tapes I have ever done Leslie's tapes are the only ones I see myself sticking to long term. Good luck with your weightloss everyone. I still have a long way to go myself but I believe these tapes will help get me moving and get me to goal. Take care.

wwgal
04-29-2001, 03:29 PM
Emmy32- WHere did you get the 3 mile power walk at , I have been looked for that tape. HOw do you
like the 123 super fat burning tape?

Right now i have the 2 mile ( which i love ) and the 1,2,and 3 mile tape from the walk away the pounds
set. I like the tapes where she uses weights i can really feel them working.

when i first heard about leslies tapes i was afraid they really wouldn;t give me a work out but i can
slowly feel things firming up and i have also lost 1 1/2 lbs this week. so i am happywith the results.

wwgal
04-29-2001, 04:18 PM
do you use the toning belt with the 123 super fat burning?

wwgal
04-30-2001, 12:07 PM
well i did the one mile tape today and i am hoping to get more walking in later. DOes anyone
have the 3 mile power walk or the 4 mile power walk.

emmy32
04-30-2001, 01:46 PM
wwgal here is a link to her website.
http://www.walkaerobics.com/Default.htm
You can find all her videos here.
I do use the toning belt with the third mile on the 123 super fat burn. It is a good workout. If you want to use weight get the 3 mile power walk she uses weighted gloves all through it. Really uses the upper body muscles.
Good luck! Take care.

wwgal
05-10-2001, 10:26 PM
SO how is everone doing with their walking. I have fallen off the last few days but i will
start again tomorrow.