South Beach Diet - Made It Through Day 1

Hurray, I made it through day one, and even though I promised myself that I wouldn't weigh myself until next week, I had to take a peek anyways, and I was 2lbs lighter! I know it's just water weight, but that's inspiring enough for me! I took a trip to the grocery store and found two items for picky eaters and non cookers like me. Tyson makes a little package of already cooked chicken strips to throw into a salad, and Eckridge Farms makes 97% fat free Canadian bacon that is as thin as lunch meat and already cooked. I tried the chicken yesterday with Carb Solutions WishBone Italian dressing, which is excellent, and the canadian bacon this morning which was also excellent.

SW 144
CW 142
GW 120

Congrats. Keep up the great work.

Way to go on day 1, hang in there you won't be disappointed!