South Beach Diet - Is there already a thread here with the recipe for Taco Bake?

If so, I can't find it. Would anyone be willing to post this? Thanks. I have the SBD book, but not the cookbook.

It's in the Recipe Forum in the Entrees - Phase 1 area. Here is the direct link http://www.3fatchicks.com/forum/showthread.php?t=38592

I found this on google:
1 pkg. (14 oz.) KRAFT Deluxe Macaroni & Cheese Dinner

1 lb. ground beef

1 pkg. (1-1/4 oz.) TACO BELL HOME ORIGINALS Taco Seasoning Mix

3/4 cup BREAKSTONE'S or KNUDSEN Sour Cream

1-1/2 cups KRAFT Shredded Cheddar Cheese, divided

1 cup TACO BELL HOME ORIGINALS Thick 'N Chunky Salsa


PREHEAT oven to 400°F. Prepare Dinner as directed on package. While Macaroni is cooking, brown meat; drain. Add taco seasoning mix and 3/4 cup water to the meat; simmer 5 minutes.

STIR sour cream into prepared Dinner. Spoon half of the Dinner mixture into 8-inch square baking dish; top with layers of the meat mixture, 1 cup of the cheese and remaining Dinner mixture. Cover.

BAKE 15 minutes. Top with salsa and remaining 1/2 cup cheese. Bake, uncovered, an additional 5 minutes or until cheese is melted.

Thanks - I searched the site, but I guess I missed it. Very happy to have it! :D

Gee, Samantha, that recipe is definitely not South Beach friendly! :yikes:
Chickies, use the one in the Recipe Forum.

The taco bake recipe from this site is soooo good!!!!

I've made the taco bake once, maybe i'll make it again this weekend