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South Beach Diet Fat Chicks on the Beach!

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Old 09-18-2004, 01:02 PM   #1  
sparklesi
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hi dayzee, i am a newbie too. fifth day of phase I. i found the recipe sections to be very helpful in avoiding dull foods. good luck, i know you will reach your goal! i know i will also. patience and determination. Smiles!!!!
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Old 09-18-2004, 01:18 PM   #2  
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Sparklesi, welcome to you, too!! Come and join us on the daily!
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Old 09-18-2004, 02:00 PM   #3  
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Welcome, Sparklesi. That was an old thread so I gave you a new one.
I'm glad you found us.
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Old 09-18-2004, 02:03 PM   #4  
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Welcome to the beach. Enjoy the sand...
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