South Beach Diet - South Beach Newbie - Sparkelsi

hi dayzee, i am a newbie too. fifth day of phase I. i found the recipe sections to be very helpful in avoiding dull foods. good luck, i know you will reach your goal! i know i will also. patience and determination. Smiles!!!!

Sparklesi, welcome to you, too!! :wave: Come and join us on the daily!

Welcome, Sparklesi. That was an old thread so I gave you a new one.
I'm glad you found us.

Welcome to the beach. Enjoy the sand...