B- scrambled eggs and one slice of extra lean ham
L- leftover garlic lime chicken with ff cottage cheese and a veggie
D- oven fried fish and fries with homemade tartar sauce
S- not sure yet
B: Steel cut oats with a tsp of Almond Butter and Splenda
S; Cottage cheese and fruit cocktail
L: Subway 6 inch turkey sub, Im ONLY counting the bread points. Im ok with that decision. The comes out to 4 points, the whole sandwich has 6. I'm not going to be anal about counting 4 paperthin slices of turkey breast and 2 small triangles of cheese. ( see how I rationalize this? Im ok with it though!!!)
D: Homeade turkey meatballs and sauce, WW pasta, salad veggies
Dessert: SF/FF Pudding
B: bran cereal with milk
L: three mini quiche made with eggs, spinach, onion, bell pepper and diced ham
D: tomato soup and cheese toast (.5 pt for SL bread)
Just went for my week 3 Core weigh in and lost another 1.6 for a total of 5.2 in 3 weeks. Very pleased about that but am loving Core no matter what I lose....
B: Scrambled eggs with chives, latte
L: salad with leftover chicken and balsamic/olive oil
S: fruit/cottage cheese
D: Spicy Red Lentil and Veggie Chili
Salad
B: Oat meal, banana, NF milk
L: Leftovers- Coucous, steak (very sm), pineapple, NF cheese slices, cuccumber slices
D: WHoleWheat spaghetti, sauce, spinach salad (I hate dressing), brussel sprouts, NF/SF pudding
S:94% FF Popcorn
Maybe I will have 5 peices of Spicy Cheese-Its tonight - I just love those things
Poutine, dont forget that deli meats are not core ok?
Yes, thanks I'm aware of that. Except Boar's head, right? Nevertheless, I am not counting the points for it, because the three slices of turkey breast were so thin you could spit thru them. I probably had zero-1 points worth. Im not going to get anal and obsess about this.
Poutine, I agree about not obsessing. I would probably count it the same way, I was just checking that you knew because alot of people are still learning the program here.