Weight Loss Support - More Water!!!!

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09-14-2004, 01:57 PM
I've been trying to find new ways to get in more water. Today I filled up a 32 ounce bottle with water and set it in a high traffic area of my house. Everytime I get up and pass that area I take a big drink of my water. So far its been working. I need to drink atleast two of those bottles a day. I really wish I had some fresh lemons to slice up and put in the bottle, that makes it easier for me to drink when I have a little extra flavor in it, but so far so good. If anyone has any other tips on getting 64 ounces of water in a day I'd love to hear it!

Amy :)

SW: 180 CW: 176 GW: 140
STG: 169 by Sept. 30th..... two weeks away.......

09-15-2004, 02:22 AM
I drink SO much water that I think I've diluted my blood.

I drink 2 cups of water first thing in the morning when I get up.
I drink water whenever I'm bored.
I always have a cup of water infront of me at my desk.
I drink 5-8 full cups before dinner to fill me up so I don't eat so much.
I have a full cup by my bed so I can wake up at the middle of night to drink it.

My life would be half empty without water!!! or...half full...

Ahahah I'm feeling corny today :lol:

09-15-2004, 12:02 PM
WOW!!! Your highest weight was my lowest weight at one times. I am only shooting for 64 ounces a day but you are doing great! Hopefully one day I will come to terms with water and drink as much as I should w/o it being such a chore!