100 lb. Club - Grinnin' like a fool
09-13-2004, 04:03 PM
So I finally broke down and got on the scale at the YMCA...down to 267 and a half! Almost ten pounds gone in three weeks! I'm pleased as punch, especially considering that I almost didnt work out at all today. I stayed late at work for some clinicals (I'm taking a course in veterinary assisting) and I didnt get out of there till nearly 2:30 and I needed to be leaving the Y by 3:30 to get kids off buses. I nearly bailed but told myself "No, 45 minutes is better than nothing." I actually got most of my workout done!
Thanks to all of you for your encouragement and inspiration!
09-13-2004, 04:12 PM
Congratulations! We need to remember to take time for ourselves and now you can reap the rewards-you deserve a big grin! :)
09-13-2004, 05:06 PM
Yay, LakeGirl!!! :cp: :cp: :cp: I'm so excited for you!!!!! GREAT JOB!!!! You've got to feel SO GREAT!! Aww, I'm just really happy for you. :goodvibes
09-13-2004, 05:29 PM
woohoo that is awesome. Glad to hear you kept up your dedication to exercise. And now look how great you feel.
09-13-2004, 08:05 PM
09-13-2004, 09:12 PM
Yahoo! :bravo: Congratulations, Lakegirl. :D Now, all you have to do is keep it up... ;)
09-14-2004, 01:10 AM
Wow! Excellent job!
09-14-2004, 01:45 AM
Wonderful! I'm so so pleased!!!!!
09-14-2004, 05:45 PM
Yay Lakegirl! You're right, 45 minutes is definitely better than nothing. That is exactly the mindset that is going to bring you continued success in this process. So give yourself a great big pat on the back, you're doing great!!
09-15-2004, 11:49 PM
Good for you! Congrats and you do deserve a BIG SMILE! :D
09-16-2004, 04:34 PM
Well done - especially for not bailing on the exercise even though you didn't really feel like it.
I read a great tip in a slimming magazine the other day. It said mark your workouts in your diary, and treat them like an appointment that can't be broken.
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