South Beach Diet - September Weightloss Challenge




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Ruthxxx
08-30-2004, 04:16 PM
Start thinking of what you want to lose - be reasonable! I'll combine them into a September Target Sticky by the weekend.

Ruthxxx - 4 pounds


ellis
08-30-2004, 04:19 PM
Ellis - 6 pounds

Shequila
08-30-2004, 04:20 PM
6 pounds for me. Didn't make it in August and will make more of an effort to stay op this time.


Barb0522
08-30-2004, 04:31 PM
I'll go with 6 for September.

beachgal
08-30-2004, 04:44 PM
8 pounds for me. I've got 24 pounds to lose by December 19th if I want to make my mini-goal! (Get to 236 by Dec. 19 and I get to go to Disneyland!)

Essie1421
08-30-2004, 05:05 PM
I'd like to lose 8 pounds in September.

Present weight: 203.5 I lost two pounds since I found this site last week. Hooray for me. :lol:

KristinJ
08-30-2004, 05:54 PM
Well I fell off again :( I am however getting back up, I made it 3 days through Phase 1 and it was careless boredom that has me starting again.

My goal is 10 in September which I hope is possible and I'll aim to do even better.

Ummm Laurie/Beachgal... I could be wrong but I really don't think your goal is to be 636 pounds by Dec. 19th. You won't be comfortable riding Rides at Disney Land FOR SURE if you're that weight!

Kristin

skherb
08-30-2004, 05:54 PM
I am thinking 4 or 5lbs. Mine is not in as big of chunks as others.

kissyjoy
08-30-2004, 06:26 PM
THIS MONTH IS IT! <---that was my big motivation! I'm going for a goal of 8 pounds this month and by golly, I'm gonna do it! :yes: If I get out of line this month, please revert me back to this post! :thanks:

Islander
08-30-2004, 06:38 PM
I'll go for 5 pounds.

Patricia

chick_on_the_beach
08-30-2004, 06:47 PM
I will go for 6 pounds again.

nelie
08-30-2004, 08:02 PM
I will go for 6 lbs.

justjodi
08-30-2004, 08:06 PM
put me down for 8 ruth i have got to get my butt moving somehow.

HistoryChick
08-30-2004, 08:30 PM
Ruth put me down for 9lbs I wanna try to reach 199......

Heidi
08-30-2004, 09:01 PM
I had set my own mini goal of 5 pounds by September 17th - maybe a bit too ambitious, but I've been on a plateau so I think I'm due for a good chunk of it.

September goal is 6 pounds.

fireflynova
08-30-2004, 09:04 PM
Dun dun dun.... 8 lbs ;) 2 lbs a week, I can do it!!!

1busymomma
08-30-2004, 10:14 PM
I'm gonna say 5 pds. Been on a stinkin plateau since even re-starting the beach this last month. Does not seem to matter if I am good or if I screw up.....I WILL lose it!

Hopefully going back to work full-time will help. :)

Mason'sMommie
08-30-2004, 10:23 PM
Put me down for 5 pounds!
Thanks,
Doreen :)

RNMOM
08-31-2004, 12:06 AM
Well, since I'm going to be losing "virgin" pounds, they should come off faster, shouldn't they????????????????????? :^:

In September I would like to lose 8 pounds..........pretty lofty goal considering my inability to get motivated to lose these last pounds. I'm doing a little too much justifying the junk I'm putting into my face so I need to clean up the act.

Hi, my name is Tauna and I'm a foodaholic. (this is where you all say "hi Tauna") :D

Anyway, blabber blabber..............I'm going to lose 8 pounds!!!!!!!!!!!!!!

chris40
08-31-2004, 06:27 AM
I'm going to try real hard for 10 pounds, I finished with Phase I and will start Phase II today.
Chris

little chick
08-31-2004, 06:47 AM
Ruth I am going for 8 again this month. I lost 5 for Aug.

Musicgal
08-31-2004, 07:03 AM
Hi beautiful beach gals! :cool: Please put me down for 3 lbs. again :^: . I seem to do well with a lower number...hoping to really lose about 5 but will make my goal 3 pounds.

Mamacita
08-31-2004, 07:23 AM
Ok, I'm going to go for 8 whole pounds this month. The weather will be cooling down and DH and I can take the girls and walk at the park. Much more challenging than the mall and not as many distractions.

Mamacita

cac
08-31-2004, 07:48 AM
Put me down for 5. I seem to have stalled and need to get motivated again.

cac

sweet tooth
08-31-2004, 09:20 AM
5 pounds

weezle
08-31-2004, 10:21 AM
Oh sheesh. Well, my August goal of 6 turned out to only be 3 (was 5 at one point, but somehow 2 lbs came back right away.) I'm going with 6 for September since volleyball has started. I'm on Ph1 again, so here we go!!!!!

kvixen
08-31-2004, 11:01 AM
5 lbs for me as well. Gosh, if that happens, I get a treat. New boots!!!

beachgal
08-31-2004, 11:39 AM
Alright, I've watched you guys make goals again and again.....I'm gonna do it. I am going to step on the scale tomorrow morning and get out the measuring tape. It's time to get serious........

Laurie, if I pass out and am hospitalized after the scale trip....I may be a wee bit late for lunch ;)

:lol: Sarah! I'm sure you'll be fine! Excited to hear about your results...wait until you see them smaller and smaller! :)

Kristin, thanks...you are totally right...I don't think D-land has a ride that big! :yikes: Thanks for PMing me! :D

a broad abroad
08-31-2004, 11:56 AM
Please put me down for 6 lbs for September, Thanks.

Bunnababy
08-31-2004, 01:14 PM
Put me down for 8 lbs again this month. Thank you. :)

smilintwins
08-31-2004, 01:22 PM
I determined to break into the 170s this month. Put me down for 5 pounds. I am going to do 2 weeks of Phase 1 after the holiday weekend, so I should make it.

And I really really really need to exercise. I am enrolling in kickboxing again. Time to get moving.

beachgal
08-31-2004, 01:32 PM
Jen, I bet exercise will put you over that hurdle! 170's here you come! :D

Diamondgrrl7
08-31-2004, 01:39 PM
I'm going to try 6 again. ;)

Under a Palm Tree
08-31-2004, 08:12 PM
5 for September

jenne1017
08-31-2004, 08:39 PM
I doubt I got to my 4 for August but trying 4 for September should be reasonable. Would like to be down into the 180's by my b-day. And with my not being able to eat this month, this should come relatively easy! :faint:

My issue is that I always have a trip (or two) at the end of the month but do well in the first week of the next month. That's when I always go below or reach my goal!!!

No trips in September so....here I come. Ellis - I am stealing that attitude of yours!!!

mompen
08-31-2004, 09:00 PM
ok put me down for 5 so I can be in the 150s :)

VTprop
09-01-2004, 02:11 PM
7 pounds for me. Back to Phase One tomorrow. Each time I revert for a few days back to Phase one it seems to be getting better. I think I'm getting handle on how many carbs and fats my body can handle. My treats have been overloaded the past 2 weeks though so I'm gonna be stricter for awhile. Maybe I should just get a tapeworm.

beachgal
09-01-2004, 05:32 PM
Maybe I should just get a tapeworm.

:lol3:

VT, I wish you posted more often...you kill me, girl! :lol:

fuzzy324
09-01-2004, 08:47 PM
I'll try for 4 pounds this month. Maybe it'll make me actually stick to my plan to exercise more....

kahnfv
09-02-2004, 12:08 AM
Last month I hit a plateau and played the up and down game with 1 pound the whole month. For September I would like to set a goal of 5 lbs.

Ruthxxx
09-02-2004, 11:26 AM
Posted to here.

lauthala
09-03-2004, 08:33 AM
I'll be daring and try for .5kg, (about 1 lb)seeing In August I only lost .1,:rolleyes:

San.

LaurieX
09-03-2004, 01:44 PM
I'm gonna shoot for losing 5 lbs this month, though right now it seems an impossible task. I think I lost 8lbs in August when my goal was 5...maybe I'll have the same success this month.

ButtBeGone
09-03-2004, 03:13 PM
My September goal is 5 pounds.

I have been away for a while - which really means that I haven't been following the program, have gained back almost all of the 11 pounds that I took off, feeling a bit "portly" and tired of feeling sorry for my self! So, it's time to get back on track and this is a good way to start!

By the way - my butt isn't gone yet!

yaya9577
09-03-2004, 06:02 PM
Ruth, put me down for 10 pounds!

Ruthxxx
09-03-2004, 06:14 PM
I did already. Want me to change it to 20? :rofl:
I must have picked it up from your intro post.

yaya9577
09-03-2004, 08:20 PM
Yeah, that would be great! I lost 7 1/2 already, so lets go for 20 from my start weight at 272! Thanx!!! I better be 252 by the end of Sept.! LOL

Lolow38
09-05-2004, 03:13 PM
Ruth, put me down for six pounds. I'm going to realllly strive for that. Only lost 3 last month.

tigerlily29
09-05-2004, 05:14 PM
I know it sounds like a lot but I want to lose 10 lbs this month. October 4th is my b-day and I really want to finally be lighter then my husband by then.hahaha.

Ruthxxx
09-05-2004, 05:54 PM
Posted

Kiko
09-06-2004, 10:36 AM
Ruth Will you please put me down for 5 ?

My other goal is to cook more during the week. :chef:

Ruthxxx
09-06-2004, 10:45 AM
done

AdiaFaith
09-07-2004, 01:54 PM
Ok Ladies....I found a scale. We still haven't bought one for the house. I think I'm stopping at Wal-Mart tonight. :)

I weighed myself last night at a party, fulled clothed at about 6 at night....I know, I know, but at least I stepped on right?

.....................186........................!!
I'm 5'8" and this means I have gained about 13 pounds since last year. My goal is 150.

My September goal, and I'm working my butt off to keep up in the exercise challenge this month, is to drop 7 pounds. Let's see the 170's!

Ruthxxx
09-07-2004, 01:59 PM
posted

MELODY525
09-07-2004, 05:28 PM
Ruth is it to late to be put in for 4 lbs??
Think this is too much without good exercising bits??
I am lost on this SBD and don't know where to post! :faint: :rofl:

Ruthxxx
09-07-2004, 05:43 PM
Well, I sure as heck don't exercise much and I'm aiming for 4. I'll put you down for 4.