South Beach Diet - What Goal? Skinny Daily Post today

08-25-2004, 05:05 PM
Hey, check out the Skinny Daily Post thread for today. Figure RNMom and Sweet Tooth can both speak well to this topic!

sweet tooth
08-25-2004, 05:19 PM
Laurie, that is a great article. When I was on WW I was intent on the goal that WW set for me - that was 120 pounds. I did actually get down to 125, but it was a struggle and it couldn't be maintained.

This time, I have set the goal for me - at 130 pounds. I know that I feel great at that weight, I am healthy at that weight and it is sustainable for me. Oh, by the way, I also look great at that weight and that is only a by-product.

It is so very important to set your own goals based firstlly and most importantly on your health.

Thanks for sharing.

08-25-2004, 06:51 PM
Peggy, I'm glad you like it! I just found the Skinny Daily Post yesterday and was amazed by how great the articles are! Did you post your response in that forum, too? If not, would you mind doing that? I think JuJu would like hearing from you! :D