South Beach Diet - 1 week down!

View Full Version : 1 week down!

08-23-2004, 10:49 PM
Well one week down, and I can feel my stomach going down. A few times I would be around the no-no :nono: foods, and I wanted to scream. But afterwards I was SO glad I stayed way from them. Thank you for all your messages and I really think I can do this. This is wonderful support system and it helps alot. I even signed up for a membership at a gym!! :tread:

Love to all and THANKS!! :thanks:

8 pounds lost!!

08-23-2004, 10:54 PM
WAHOO!! Good for you!! It feels great, doesn't it?


08-24-2004, 11:16 AM
Congratulations, Jane! :cp: :high: :hat: :cp:

That is the hardest week on SBD, and you MADE it!!! :D

Good going on joining a gym...that can really enhance your weightloss and is a great step on your way to getting healthy!!! :jig:

08-24-2004, 11:25 AM
Jane -- WELL DONE! That first week is the hardest. And way to go on the gym -- it does help!

08-24-2004, 12:54 PM
:bravo" Jane. This WILL work!

08-24-2004, 10:00 PM
WTG!!! That's great!! :)