30-Somethings - Food Log - Week of April 22nd




View Full Version : Food Log - Week of April 22nd


LBH
04-23-2001, 09:38 AM
Sunday

Breakfast
coffee - 0
1 sugar - 1
1 c. OJ - 2
1 tortilla - 1
2 eggs - 4
1 pc. LF cheese - 1
1 pc. turkey bacon - 1
Subtotal - 10/10

Lunch
2 pc. bread - 2
2 pc. swiss - 4
2 pc. bacon - 2
med. fries - 8
Subtotal - 16/26

Snacks
smoothie made with:
1 c. frozen fruit - 1
1 yogurt - 2
1/2 c. skim - 1
Subtotal - 4/30

Dinner
2 c. pasta - 6
1 c. homemade meat sauce - 3
1 pc. potato bread - 2
Subtotal - 11/41

Total - 41
OK, my bad, but it was soo good!! Had 4 pts. banked, and with that, I'm 4 pts. over still...time to work hard!


LBH
04-23-2001, 12:17 PM
Monday

Breakfast
coffee - 0
1 sugar - 1
1/2 c. OJ - 1
shake - 3
banana - 1 (little ones)
Subtotal - 6/6

Lunch
1.5 cups pasta - 4.5
1/2 c. homemade meat sauce - 1.5
1 light roll - 1
1 tsp. spread - 1
Subtotal - 8/14

Snacks
yogurt - 2
3 rice cakes - 3
Subtotal - 5/19

Dinner
salad - 0
w/green beans - 0
& LF turkey chunks - 4
& 2 T. skim mozz. - 1
2 GS cookies - 3
Subtotal - 8/27

TOTAL - 27
Yeah, I did it, I needed to be 4 pts. under, to make up for Sunday, and ended up 6 pts. under, so now I'm back to having 2 banked!!

LBH
04-24-2001, 09:08 AM
Tuesday

Breakfast
coffee - 0
1 sugar - 1
1/2 c. OJ - 1
shake - 3
banana - 1 (small)
Subtotal - 6/6

Lunch
Friday's smothered chicken (no fungus!) - 12 ?
1/2 smothered potato - 4 ?
Rasberry wave drink - 3 ?
cup french onion - 3
Subtotal - 22/28

Dinner
baked beans - 4
2 LF dogs - 2
Subtotal - 6/34

Snacks
yogurt - 2
banana - 1 (small)
Subtotal - 3/37

TOTAL - 37
Well, who knows, I may be over by more, but I'm not sure about my lunch pts. In any case, I had 3 banked, so I have to make up at least 1 pt., probably a few more, if possible.


LBH
04-25-2001, 10:52 AM
Wednesday

Breakfast
coffee - 0
1 sugar - 1
1/2 c. OJ - 1
shake - 3
banana - 1 (small)
Subtotal - 6/6

Lunch
turkey burger - 6
bbq sauce - 1
roll - 3
crumb cake - 5
Subtotal - 15/21

Dinner
4 oz. grilled chicken - 4
veggies w/ parm cheese - 1
18 baked fries - 3
Subtotal - 8/29

Snacks
TCBY pop - 1
Subtotal - 1/30

TOTAL - 30
WooHoo, stayed under by 3!! I'm going to call it even, because I'm not sure about Tuesday's pts.

LBH
04-26-2001, 10:24 AM
Thursday

Breakfast
coffee - 0
1 sugar - 1
1/2 c. OJ - 1
shake - 3
Quaker Fruit & Oatmeal bar - 3
Subtotal - 8/8

Lunch
Tuna - 4
bagel - 5
Subtotal - 9/17

Dinner
2 pc. stuffed cabbage - 4 (according to pkg.)
1 c. plain mashies - 4
Subtotal - 8/25

Snacks
3 Ent. donuts - 15 (What the heck was I thinking?!)
Subtotal - 15/40

TOTAL - 40
OK, 7 over, live and learn and get rid of the freaking donuts!! :rolleyes:

LBH
04-27-2001, 09:31 AM
Friday

Breakfast
coffee - 0
1 sugar - 1
shake - 3
1/2 c. OJ - 1
oatmeal bar - 3
Subtotal - 8/8

Lunch
~4oz. Roast beef in gravy - 6
1/2 c. stuffing - 4
green beans - 0
roll - 2
Subtotal - 12/20

Dinner
Cannot remember for the life of me!
(Probably not a good thing!)
Subtotal - /

Snacks
Subtotal - /

TOTAL - Since I can't remember...neither can DH, I'll just call it even!

LBH
04-29-2001, 08:16 PM
Saturday

Breakfast
coffee - 0
1 sugar - 1
2 c. cereal - 3
1 c. skim - 2
Subtotal - 6/6

Lunch
BK chicken sandwich - 12 (no mayo)
med. fries - 8
Subtotal - 20/26

Dinner
3 oz. grilled chicken - 3
1/2 c. pasta w. sauce - 3
Subtotal - 6/32

Snacks
TCBY pop - 1
Subtotal - 1/33

Total - 33
Whew...right on the nose!