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Old 08-21-2004, 09:29 AM   #1  
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Join Date: Aug 2004
Posts: 134

Default Lemon Berry Smoothie

1 1/2 c skim milk
1 1/2 tsp Lemonade Crystal Light
1 c vanilla LF yogurt (or use plain, v extract, and splenda)
1 c Fresh/frozen Berries ( i love blueberries and raspberries)
1 c ice cubes

Blend.
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