Exercise! - Circuit Training?????




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islandmama
04-23-2001, 03:09 AM
Does anyone here do Circuit training? I am going to start this week, doing it my own home with my weights and Elliptical. I need something to shock my body.
Just wondering if anyone else is/has done this. Did you or are you having results with this type of workout? I am used to doing heavy weight training.
Thanks
Christy


mals1
04-23-2001, 09:58 PM
Read the Cardio Queen threads. I think you will fit right in with us. :)