South Beach Diet - Just got back from a GREAT exercise walk




smilintwins
08-11-2004, 09:35 PM
Helped ease my mind. Went full out for over 50 minutes. Me, the big ole dog and "80s at 8" on the headphones. It felt good.

Between this walk and kickboxing tomorrow AND being OP...I better lose weight this week!!

:yes:


ellis
08-11-2004, 10:05 PM
Hang in there, Jen... you're doing GREAT! Love and hugs to you and your girls... :grouphug:

cottagebythesea
08-12-2004, 06:45 AM
Good for you, Jen, I love your attitude!


justjodi
08-12-2004, 08:37 AM
good for you jen!! keep up the great work!!

jenne1017
08-12-2004, 11:14 AM
:huggles: Jen :)

cac
08-12-2004, 11:15 AM
Congratulations!
cac

beachgal
08-13-2004, 04:06 PM
Good for you, Jen! Isn't it amazing how exercise can help us feel better! :D