I got this off the Atkins website!! (
http://atkins.com/Archive/2004/7/13-890592.html ) I can deal with meals. But I'm wondering....how about dessert?? Quite often I'm hungry for something sweet....so it'd be nice to have recipes for LC stuff. Would love to learn how to make my chocolate chip recipe into a LC cookie recipe!!!!
Success Strategies:
Read the books. That way, you truly understand what you’re doing and how your body processes different types of foods. When you have the education behind the lifestyle, you’ll think before you make food choices.
Realize that you’re never too old or too overweight to invest time in yourself.
Be creative, and make up your own low-carb recipes. I’ve become a whiz at counting the carbs in the meals I whip up.
Buy clothes that fit you, instead of ones that are too big. And avoid elastic waistbands: Let your clothes tell you when you’re gaining or loosing weight.