Food Talk And Fabulous Finds - Costco Frozen Yogurt

View Full Version : Costco Frozen Yogurt

08-10-2004, 06:50 PM
I just checked on to find the nutrition information for it. It said the 8 oz of the chocolate flavor was only 100 calories!! I'm wondering if this was an error, and exactly how many oz. they are actually giving you, because their servings seem huge.

Suzanne 3FC
08-10-2004, 07:34 PM
I agree, it looks like an error. They also list the nutrition for the 4 ounce serving and it's the same as the 8 oz. Also, the 4oz data says that it is 1/3 of a Cosco serving. So, you would get 1 1/2 cups in an actual serving, which would be 300 calories.

08-10-2004, 11:18 PM
Thanks, I'm going to count it as 400 to be safe. I just had one and it feels like 400. YUMALICIOUS

08-10-2004, 11:48 PM
Nestle Diet Yoghurt has a calorie count of 80 per 200gm serving. I dont know if you guys get it wherever you are, but I stick the stuff in the freezer to make my own yummy, "ice-cream" treat.

Also, the Pure & Natural chain have a fat free frozen yoghurt that is 47 Cal per 100gm serve for the chocolate and 54 Cal per 100gm serve for the vanilla flavours.

(This is in Australia, so I dont know if its any help to you)

Suzanne 3FC
08-11-2004, 12:23 AM
I'm not familiar with those brands, so we might not have them here. At least not in my area. But that's a great idea about freezing it yourself! I have an ice cream freezer and I once froze nonfat vanilla yogurt and fresh strawberries, it was delicious :)