100 lb. Club - Diet Tip of the Day (DTD)

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08-02-2004, 07:29 PM
It sounds to me like enough of you like the idea to justify keeping it up, so I will. :) Just for future reference, I'm going to start calling the thread DTD for August __ . That way we can keep up with which tip it is and whether or not we've seen it yet or not.

Ok, so here's our next tip:

Diet Tip of the Day for August 2, 2004

The World's Best-Kept Diet Secrets by Diane Irons
Chapter Three: Tricks and Tools

Laugh It Up!

Researchers have found that just one good belly laugh is worth five minutes on the treadmill.

(today is a twofer)

When dieting, your body first loses fat from the areas you last put it on.

08-02-2004, 11:16 PM
Now I just need something to make me laugh really really hard today! :rofl:

Thanks for the tip Kim! :)

08-02-2004, 11:36 PM
Man, I laugh ALL the time.. not just a giggle I'm talking a hearty laugh! No kidding! Wow this is encouraging! Hey Kim-- I'm lovin this thread!

08-02-2004, 11:47 PM
Well this is encouraging! Guess I'm going to have to laugh at some more of my own stupid jokes :)

Who wants to hit the comedy club for a nice workout with me? :dizzy: