[cobalt_skies]

This sounds a bit dumb.. but are sugar free lollies allowed in phase 1? As in boiled lollies? Or whatever.. and if so, is there a limit as to how many are allowed in one day? Thanks

[Ruthxxx]

If they are sugar-free, you can have up to 75 calories per day. See the Phase I list.
If they are sweetened with sugar alcohols, they may give you digestive problems.

[cobalt_skies]

Thanks for the help