30-Somethings - Food Log - Week of April 15th




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LBH
04-16-2001, 09:41 AM
Sunday

Breakfast
coffee - 0
1/2 sugar - .5
1 c. OJ - 2
2 c. Kix - 3
1 c. skim - 2
Subtotal - 7.5/7.5

Lunch
8 FF Saltines - 1.5
4 cubes LF cheese - 4
Subtotal - 5.5/13

Snacks
Subtotal - /

Dinner
2 thin slices LF ham - 2
6 oz. turkey - 6
1 1/2 c. mashies - 6 (nothing added)
strawberry shortcake - 4
Subtotal - 18/31

TOTAL - 31
Wow, thought I did better, but I guess I kind of made a pig of myself. That's OK, I was OP!!


LBH
04-16-2001, 09:42 AM
Monday

Breakfast
coffee - 0
1 sugar - 1
shake - 3
banana - 2
Subtotal - 6/6

Lunch
4 oz turkey breast - 4
1 c. mashies - 4 (nothing added)
1 c. peas - 1
yogurt - 2
Subtotal - 11/17

Snacks
7-8 hershey kisses - 5
Subtotal - 5/22

Dinner
2 pc. WW bread - 1
2 T. PB - 5
1 T. Jelly - 1
2 c. skim - 4
Subtotal - 10/32

TOTAL - 32
Whew...was getting nervous...1 to spare!

LBH
04-17-2001, 12:26 PM
Tuesday

Breakfast
coffee - 0
1 sugar - 1
shake - 3
yogurt - 2
Subtotal - 6/6

Lunch
2 pc. rye - 2
3 oz. LF turkey - 3
2 pc. salami - 2
1 pc. LF cheese - 1
1 tsp. mayo - 1
Subtotal - 9/15

Snacks
apple - 1
bag mini chips ahoy - 5
Subtotal - 6/21
OK...today's not looking too good, especially with bowling tonight, and the lack of healthy food they serve!

Dinner
2 chicken fingers - 4
small amt. fries - 6
Subtotal - 10/31

TOTAL - 31
Just under the wire!! :eek:


LBH
04-18-2001, 09:51 AM
Wednesday

Breakfast
Coffee - 0
1 sugar - 1
shake - 3
Subtotal - 4/4

Lunch
egg beaters omelet - 1
broccoli - 0
onions - 0
cheese - 2
potatoes - 3
whole wheat - 2
jelly - 1
Subtotal - 9/13

Snacks
yogurt - 2
Subtotal - 2/15

Dinner
1 c. sesame chicken - 8 (guessing, that's what Tso's is)
1 c. rice - 5
2 fried dumplings - 4
2 slivers scallion pancakes- 1
2 TCBY pops - 2
Subtotal - 20/35

TOTAL - 35
Darn, forgot I had 2 pops, oh well, I had 2 banked at least, so I'm even...

LBH
04-19-2001, 11:16 AM
Thursday

Breakfast
coffee - 0
1 sugar - 1
shake - 3
yogurt - 2
Subtotal - 6/6

Lunch
2 pc. ham - 4
1 c. corn - 1
1 c. mashies (plain) - 3
Subtotal - 8/14

Snacks
4 cookies (easter cut out kind) - 4
TCBY pop - 1
Subtotal - 5/19

Dinner
1/2 c. rice - 2.5
1/2 c. sesame chicken - 4
1 flakey style biscuit - 2
Subtotal - 8.5/27.5

TOTAL - 27.5
Yeah!! I did good today!! That's 5.5 banked!

LBH
04-20-2001, 09:58 AM
Friday

Breakfast
coffee - 0
1 sugar - 1
shake - 3
yogurt - 2
Subtotal - 6/6

Lunch
2 pc. bread - 2
2 T. PB -5
2 T. jam - 2
Subtotal - 9/15

Snacks
apple - 1
4 cookies - 4
TCBY pop - 1
Subtotal - 6/21

Dinner
salad - 2
3 oz lean steak - 3
steamed veggies - 0
1/2 texas rose - 12?
Subtotal - 17/38

TOTAL - 38
That's 5 over, and I had 5.5 banked, so I'm OP!!

LBH
04-22-2001, 09:35 AM
Saturday

Breakfast
coffee - 0
1 sugar - 1
1 c. OJ - 2
1 6 in. pancake - 2
1 B&S sausage link - 2 (?)
2 pc. turkey bacon - 2
Subtotal - 9/9

Lunch
3 oz. lean steak - 3
veggies (w/corn) - 1
baked fries - 3
Subtotal - 7/16

Snacks
TCBY pop - 1
Subtotal - 1/17

Dinner
4 oz. chicken - 4
carrots - 0
1 c. plain mashies - 4
2 c. skim - 4
coffee - 0
1/2 sugar - .5
Subtotal - 12.5/29.5

Total - 29.5
WooHoo...3.5 pts. banked...plus the .5 pt. I still had from yesterday!