Exercise! - Pilates




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brkcx
07-05-2004, 10:38 AM
I was just wondering if anyone had tried the Winsor Pilates. I was looking to buy the set of DVDs and was wondering if anyone had any good/bad info on them. Thanks :)


Fitzriley
07-06-2004, 02:37 PM
I bought the Winsor Pilates tapes last May and loved them. I did them religiously for about 5 months, lost my goal of 15 pounds and looked fabulous! Really helped with the abs and the butt. But I stopped in December (too cold, too lazy?) and I have put back on the weight. So I am trying to get back on the routine of every other day. I stared this morning with 20 minutes on my gazelle and will attempt the 20 minute Pilates workout tomorrow morning. And alternate these two every week day. I canoe and kayak on weekends with the kids and my DH, so I give myself the weekends off.

I would love to have a buddy in either Gazelle or Pilates to keep me on target.

Joan
144.5/132

SwimGirl
07-09-2004, 01:24 AM
I just do the buns and thighs winsor pilates DVD, I love it. I can feel my legs getting stronger the more I do it. I don't know that I've lost any weight from it, but I'm having issues with that..


tropical_depression
07-23-2004, 02:12 AM
I love them. They're a lot of fun to workout with. I've got the 3 basic that are great then a bunch more that I haven't tried yet.

The 20 minute workout and ab sculpting is great for beginners.

joank
07-24-2004, 02:16 AM
I have the DVDs but i can only do half of the excercises (bad back). I liked the way it started to shape my legs.