Carb Counters - What would be the carb count for this recipe?




texannie
07-04-2004, 07:18 PM
I thought this sounded heavenly! Also, could you eat it for induction?

Broccoli Salad

4 cups broccoli florets, lightly steamed and cooled
1 yellow pepper, chopped large
1 red pepper, chopped large
1 red onion, chopped
2 cups cherry tomatoes, halved
2 tablespoons toasted sesame seeds
2 cups mild cheddar or other mild cheese, in small cubes (feta?)
Italian dressing to taste

Mix all vegetables and cheese. Toss with dressing. Refrigerate overnight


Amyjo01
07-04-2004, 07:47 PM
Put it in fitday.com it would give you the carb and fiber count.

lady_adnerb
07-06-2004, 09:34 AM
I'm not sure what the carb count would be, it all looks induction safe to me except maybe the sesame seeds?