South Beach Diet - Question about sweets




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HistoryChick
06-30-2004, 04:05 PM
ok...so I know in phase 1 we're allowed 75 calories for our sweet tooth....is that the same for phase 2?


kaetra
06-30-2004, 04:27 PM
Yep, that's the deal.

The "Foods you can Reintroduce to your Diet" in Phase II is an addition to the "Foods to Enjoy" in Phase I, therefore Phase II is Phase I items & rules plus the Phase II items.

HistoryChick
06-30-2004, 06:11 PM
thanks for clearing that up for me! :)