South Beach Diet - Question about sweets

View Full Version : Question about sweets

06-30-2004, 05:05 PM I know in phase 1 we're allowed 75 calories for our sweet that the same for phase 2?

06-30-2004, 05:27 PM
Yep, that's the deal.

The "Foods you can Reintroduce to your Diet" in Phase II is an addition to the "Foods to Enjoy" in Phase I, therefore Phase II is Phase I items & rules plus the Phase II items.

06-30-2004, 07:11 PM
thanks for clearing that up for me! :)