Exercise! - Body for Life

I am going to take the BFL challenge starting Monday...anyone want to join in?

Hi Frosty!

We have a BFL thread under Diet Plans. I am going into my fourth week of the challenge! Join us on the other thread!!!!!!!!!!!!!

Susan

Hi Frosty.

I'm actually starting the challenge tomorrow too. I've been posting on the other thread w/Susan.

Maybe you & I can compare notes since we are starting at the same time.

Good luck!

What's the BFL challenge?
Silky

Okay, I was wondering where that thread would be. Thanks for the directions.

BFL - is a program called Body for Life. It is a lifestyle program that incorporates weight training, cardio and eating plan...