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06-15-2004, 04:02 PM
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#1
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Senior Member
Thread Starter
Join Date: Mar 2004
Posts: 458
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OK, what food do you *HAVE* to have?
There is a discussion in another thread about tailoring this program to suit your tastes and needs once you are out of Phase 1 and comfortable with how it works. That got me thinking - Is there a food or beverage that you just have to have no matter what? Something that you just can't live without?
For me, it's flavored coffee creamer. I just gotta have it. I have 2 coffees on weekdays, one in the morning and one after dinner, and sometimes I have even more on the weekends. It's the one thing that I just can't give up. They do have low carb now but they're still loaded with crap.
How about ya'll? Any weaknesses like mine?
Last edited by wendyjo; 06-15-2004 at 04:12 PM.
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06-15-2004, 04:12 PM
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#2
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Senior Member
Join Date: Feb 2004
Posts: 455
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I have to have a cup of caffeinated coffee first thing in the morning. Some things I read say to limit it and some things say to cut it out altogether but I can now drink it with skim milk. I also have eaten fruit yogurt all the way through cause I can't give it up. I found a brand that uses artificial sweetener so is lower in carbs than ricotta and much lower in fat.
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06-15-2004, 04:15 PM
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#3
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Senior Member
Thread Starter
Join Date: Mar 2004
Posts: 458
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Oh, and please note that this thread is in no way saying that it's OK to eat/drink these products just because some of us do and still manage to lose. LOL, be stronger than us!!
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06-15-2004, 04:29 PM
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#4
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Come on Spring!
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
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Wine!
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06-15-2004, 04:31 PM
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#5
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Senior Member
Thread Starter
Join Date: Mar 2004
Posts: 458
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LOL - the wino that I know
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06-15-2004, 05:47 PM
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#6
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Member
Join Date: Jan 2004
Posts: 35
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French Vanilla Latte or Irish Cream Latte.
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06-15-2004, 06:27 PM
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#7
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Senior Member
Join Date: Nov 1999
Location: Texas
Posts: 1,211
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Ruth I second that emotion!
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06-15-2004, 08:54 PM
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#8
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Junior Member
Join Date: Jun 2004
Location: United States
Posts: 20
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I know it will never be allowed, but I miss my sticky white rice with dinner. *sigh* I am worried that my love affair with rice will be my downfall...
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06-15-2004, 09:46 PM
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#9
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Junior Member
Join Date: Jan 2003
Location: ohio
Posts: 17
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Wine me too
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06-15-2004, 11:45 PM
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#10
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Senior Member
Join Date: Apr 2004
Location: Montana
Posts: 2,341
S/C/G: 307/187/130
Height: 5'4"
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Hmmm...I don't really have one thats not OP lol, I can't live without my braeburn apples Yumm!!!!
Michelle
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06-16-2004, 01:55 AM
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#11
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Junior Member
Join Date: Apr 2004
Location: Washington State
Posts: 28
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It's gotta be dark chocolate....or maybe wine. It's a tossup, I guess!
Michelle, no wonder you're doing so well--apples! I love 'em, especially being from Washington State--but honestly!
Jojo
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06-16-2004, 01:59 AM
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#12
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Hittin' the Beach
Join Date: Mar 2004
Location: Halifax, NS
Posts: 276
S/C/G: 225/212/130
Height: 5'0"
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Diet pepsi, the caffeinated kind. I can't give it up. I love it. I drink close to 2 liters a day. Could be what is stalling me but I am willing to wait.
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06-16-2004, 07:19 AM
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#13
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Member
Join Date: Jun 2000
Location: Northern, Ontario
Posts: 42
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I can't give up my salmon.. I love salmon.... Salmon is good omega food also...
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06-16-2004, 08:56 AM
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#14
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
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Coffee. And an occasional Corona on the verandah with my DH and a slice of lime.
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06-16-2004, 09:28 AM
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#15
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Senior Member
Join Date: Apr 2004
Location: Montana
Posts: 2,341
S/C/G: 307/187/130
Height: 5'4"
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Jojo - Its funny about me, I found out that if I keep eating good and healthy then I have less gastrointestinal distress, when before I went on sbd if I would eat chocolate or high fat foods omg my guts would just twist in pain, not any more!! So its a motivation for me to stay "clean"
Michelle
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