South Beach Diet - Extreme Newbie

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06-10-2004, 11:10 PM

I'm new to South Beach and I'm new to dieting in general. I'm mostly trying to lose my tummy for the summer (who isn't?).

I'm 23, soon to be 24. I've been married for 9 months. My husband has had a bad influence on my eating habits. Can I blame it all on him? :)

I'm here mostly to find out what not to eat. I like South Beach because it's a lifestyle (and I really don't want to gain the weight back) and it doesn't seem that restrictive after phase one.

I'm glad to get the chance to introduce myself and I hope to become an active member in this community.


CW: 145
TW: 125

06-10-2004, 11:32 PM
Welcome to the Beach, Candice!! :wave: There's lots of great information here; as well there's the opportunity for all of us to be supportive of one another!

06-10-2004, 11:57 PM
Candice - Welcome to the beach!!! You have joined the BEST support group around!! I hope you stick around so we can all get to know you!!

06-11-2004, 09:44 AM
hi candice!! welcome to the beach!!! this is a really great support system!!! good luck.

06-11-2004, 09:56 AM
Hi Candicea :wave: Welcome to the beach.

06-11-2004, 10:38 AM
Welcome, Candace! Check out the Frequently Asked Questions for lots of good information on what you can and can't eat. There are also some really yummy stuff in the Recipe section. You will find lots of support here :cheer:

06-11-2004, 01:53 PM