Didn't quite know where to send this. I lost 5 pounds this month, can't believe it, of course, being a little sick and loosing my sense of smell and taste didn't hurt.
Well, I lost only 4 lbs, but three of them I lost twice Still, I'm pleased -- my goddaughter told me to bring a bikini to Panama for our stay at one of the islands. Well, I dug the little sucker out, and I think it's not bad at all for a 51 year old! I asked my DH if I could get away with it, and he said yes -- and he never lies (even when I wish he would). So it's bikini time again
I'm disappointed. I actually lowered my standards and set my goal for 8. Only lost 2.5 . I've been good and exercised, but this past few days I've been so hungry. I'm trying to decide if I'm hungry or PMSie. It's the latter.
Even after a 12 hour shift yesterday I went for a 2 mile run. I feel that I'm doing the right stuff, well, there was the overdose on fruit day and a bit overboard with the nuts. I've tried going back to Phase 1 but lose it when I'm wanting something sweet, it the temptation of the apple.
Hi, guys! Well, if today counts (and I guess it should) I have lost 32 pounds. However, Phase 1 was part of that, and I have a looooong way to go! Still, it's a great start to a new WOE!
WOW Laurie good for you. That is great. Nutter you go girl a biniki that is my goal as well but I don't think that is going to happen this summer but you never now. Anyway I lost 7 pounds not my goal but atleast it is downwards.