Hi, JoJo!
We have gone there three times since starting SBD. It's become a little Friday-night ritual!
Definite things to try:
The Broccoli Cheddar cheese soup. I think it might be a bit OP because of the serving size, and it has carrots, so it's a no-go during Phase 1, but it is super tasty and otherwise OP.
The Low Carb Chicken Quesadilla. Higher fat cheese, but the fat level is not too bad. This is very tasty!
Loved the sauteed zucchini! DH had the steamed broccoli and creamed spinach and loved both.
I have had the Church Street Chicken without the bacon, but I was not totally impressed.
Check out their website:
www.rubytuesday.com for tons of info on their items, complete with calories, fat, fiber, and net carbs for each item. They also list this info on the menu, and further info (which sounds like it was written by Dr. A!) on the table.
The Low Carb Cheesecake is OP for Phase 2. It's 400 cals, though, so you may want to split it with your super skinny friend.
Feel your pain, JoJo...my best friend for many years was a girl that was frustrated because stores didn't care size 0. I didn't even know there was a size 0 before I met her!!!