Hi, guys! I hit a plateau last week. I started Phase 2 eating two starches and three servings of fruits. I decided that was too much and went down to one starch and one piece of fruit. I gradually went down to those servings when the plateau would not move. I am now successfully losing again. If you only have a little to lose, it can be hard to lose those pounds. So, things to consider are:
+ are you eating enough veggies?
+ do you drink enough water?
+ are you cheating a little somewhere?
+ are your clothes loose?
+ Are you exercising? If so, could you be building enough muscle to keep the scale from going down even though you are losing fat?
Keep the faith, beach buddies! I know you can do this!
I feel your pain, but you will get through this!!!