South Beach Diet Fat Chicks on the Beach!

Closed Thread
 
Thread Tools
Old 05-23-2004, 07:21 PM   #1  
Junior Member
Thread Starter
 
BigBear25's Avatar
 
Join Date: May 2004
Location: SouthEastern Michigan
Posts: 1

Default New to SB

Day 4 of SB, I like it alot. Done Atkins but didn't fit in my lifestyle. Wondering read the book twice, but unclear can I eat to much, girls at work say the more you eat the better you lose, and to drink a ton of water?
thanks
BigBear25 is offline  
Old 05-23-2004, 07:27 PM   #2  
Hittin' the Beach
 
ozziesgirl's Avatar
 
Join Date: Mar 2004
Location: Halifax, NS
Posts: 276

S/C/G: 225/212/130

Height: 5'0"

Default

First of all welcome to SBD! What a great program huh? Yep drink your water, it flushes your system, I lose well the more I drink. About the eating, you CAN eat too much, in my opinion. Eat until you are satisfied, not until you are so full you are sick. And eat whenever you are hungry. I was worried about portion sizes in the beginning but I was assured my body would take care of it and it has. I am less hungry and just eat when I am hungry and I make sure to have my snacks so I never really feel hungry. Good luck with everything!
ozziesgirl is offline  
Old 05-23-2004, 07:36 PM   #3  
Senior Member
 
ellis's Avatar
 
Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"

Default

Welcome, BigBear!
Eat what you need to. Your appetite will decrease within a few days. And yes... lots of water.
ellis is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Hi All..New to SB..but not to lcing Gane South Beach Diet 14 06-30-2004 10:39 PM
Longtime lurker, brand new to SB Diet. SCDiva South Beach Diet 11 07-17-2003 04:24 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 12:26 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.