100 lb. Club - Food Journal




View Full Version : Food Journal


glynne
05-13-2004, 11:21 AM
Hi all,

Does anyone know of someplace on the web where I could get food journal pages that I could print with my printer?

I had been making my own pages and drawing lines with a ruler everyday, but I got tired of that and think there must be something easier. I am hoping that by making it as easy as possible, it will help me be able to stick with this better.

Thanks for your help.

Gayle


tolose85
05-13-2004, 12:09 PM
Hi there. Here is the food journal page I use.. Hope it helps.

TaraJW
05-13-2004, 07:50 PM
http://www.workoutsforwomen.com/foodjournal.asp
http://www.thecolumn.org/food-diary.pdf
Just search google for food journal or food diary and there were lots hits for it.


glynne
05-13-2004, 09:00 PM
Hello again,

Thank you for your help. My husband came to my rescue and using a spread sheet thing helped me design one just how I wanted it fixed.

Gayle