South Beach Diet - Hello!

View Full Version : Hello!

05-08-2004, 10:37 AM
I'm new to SBD. I have been following the diet since April 30 and have already lost 5 lbs. I originally spent 5 months on Atkins and was doing well, but my cholesterol shot up to unhealthy levels. No amount of exercise or supplements helped. So here I am, with South Beach and so far am loving it!

05-08-2004, 12:06 PM
Hi Slmjm! Welcome to the Beach! :wave:
Congratulations on your loss to date.

05-08-2004, 12:53 PM
Nice to meet you slmjm!

05-09-2004, 09:24 PM
Glad to have you on the Beach! Isn't the lowered cholesterol a great benefit???

05-09-2004, 09:29 PM
Welcome to the beach slmjm Great to have you!!


05-10-2004, 10:31 AM
welcome, welcome!!!

05-10-2004, 01:41 PM
Thank you for the welcomes! Natter: I'm looking forward to a lower cholesterol, but it'll be at least 6 weeks before I retest.

05-10-2004, 06:15 PM
Welcome Slmjm!! And good luck on The Beach. I also tried Atkins first but just felt way too unhealthy sitting down to a dinner of pepperoni and cheese or a bowl full of meatballs! :ink: