Exercise! - Exercise tape help.......




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scorchin
05-05-2004, 05:25 PM
I was thinking about buying one of the walk away the pounds tapes... Exactly what is it and what does it do????? OR I was thinking of trying the aerobic striptease videos Has anyone tried those and do they work????
Plz let me know Thanks,
Heather :dizzy: :dizzy:


blugirrl1
05-06-2004, 07:39 AM
Heather I have never tried the aerobic strip tease, though i bet hubby would like it if i did.
but i love my WATP tapes. basically it is whole body workout while walking. at least mine is ( it is the for the abs, 1 and 2 mile one) it is a series of steps. sidesteps, kneelifts, and kicks. with some arm workout too. i think they are perfect and it is the only thing this couch potato girl has ever been able to stick with..

scorchin
05-07-2004, 12:18 AM
Thanks heather,
I think that might be what i get and get the stripping ones for later hehe when I'm not scared of myself naked...... :lol:


kari_berry
05-07-2004, 01:08 AM
Hi Scorchin - I also have the WATP tapes, and I am loving them! I bought the ones with the blue weighted balls. (Paid $29.99 on amazon.com).

It came in a 3 pack set with the 1,2, & 3 mile tape.

So far I've done the 1 & 2 mile tape and LOVE them so far. You wouldn't believe what kind of a work out you get just from using these!

Here is a link to follow, that will give you some reviews on the tapes. There is more information provided there. :)

http://www.epinions.com/mvie_mu-1111374/display_~reviews

scorchin
05-07-2004, 02:10 AM
thanks kari-berry,
Now i'm thinkin of strawberry shortcake( the show not the cake wait now im thinkin of both) my niece loves the new strawberry shortcake show. Funny to think me and my sister used to watch it when we were lil mostly my sisters. they don't have apricot anymore we had that doll and she blow kisses smelling like apricots and the strawberry doll too...
I'm gonna go look at that website.... :dizzy: :dizzy: :dizzy:

TaraJW
05-12-2004, 08:12 PM
Heather, I saw a special on that strip tease videos on the news about a year ago. Did you know they offer classes like that for big groups of people, like at gyms?? They were showing sections of the class. I thought that video might be a good idea, Im sure it would encourage spouses to encourage you or maybe even particiapate!! Ha ha!! If you try them and they actually work.........and I mean weight loss wise there *wink, wink*....be sure to post and let me know!! Good luck!