South Beach Diet - Soy Crisps?

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05-04-2004, 07:15 PM
I have a feeling that the answer is no, but I wanted to ask. I saw a product in the school convenience store today called "Quaker Soy Crisps". They look like mini rice cakes made of soy. They have 3g of sugar in a serving. Anyone have any idea if these would be OP? Phase 1 or Phase 2?

I have a food budget from the school (one of my few perks), and there is nothing I can use it on besides frozen meat...and we only have a little freezer!

05-05-2004, 02:11 AM
It is best to stay away from all processed foods.

05-05-2004, 08:19 AM
Laurie, perhaps in Phase II... ? But you'd need to be careful... those things can be addictive, and before you know it, the entire bag is gone in one sitting. ;)