these two posts have really been on my mind. heller's has stuck with me for a number of reasons. mostly because i'm not quite sure what she means by 'easy.' is it 'easy' because for the first time in our lives, practically, if we follow the rules, the weight comes off? especially the first 6 months or so. IMO, that makes it EFFECTIVE, not necessarily easy.
is living with the nutritional deficiencies easy? i have an iron deficiency that's proving VERY hard to correct, even with huge amounts of iron. it's not easy. but it's not the end of the world.
some folks i know have had adhesion surgery after 2-3 years. so complications can happen later. is living with this threat easy? we each have to decide that for ourselves. one woman is down to about a size two, but had to have the surgery reversed because of ulcers and nerve damage. she did EVERYTHING she was supposed to. and she's not angry, she's grateful that she's now small, but she feels awful and now she's afraid of weight gain.
those of us who were lucky to avoid such problems... and the problems that mandy is enduring, and the ones that debkay suffered... we were LUCKY, i think.
we're living with uncertainty. and that's not easy for me. i just want to tilt the odds in my own favor these days.
the hard part, as heller has pointed out, is the AFTERWARDS. when we now have to 'work' at keeping the weight off. hmmm. no matter what route we chose, we'd have to do this same kind of work. but for us, at least now, the attention to diet and exercise - following 'the rules' - works! and for all of us, no matter what we did, it didn't work before the surgery.
now with the knowledge of insulin resistance, we stand a better chance of keeping the weight off. but speaking as someone who now has to turn her eating habits around, IT'S HARD!11 and it's not all about the food. it's all that HEAD WORK to view it as fuel, not comfort, or reward, or stress relief, or whatever.
and in order to keep up with what i have to do to lose and to maintain the loss, i've had to give up a few things. i haven't read a book in more than 2 years because my reading time is now gym time. i rarely call friends, and even less often see them. i no longer cook, for a number of reasons, including the fact that i can't really trust myself to spend more than 5 minutes preparing something.
i have to go to bed now.. here's a link to an interesting article on wls risks... will write more tomorrow... i promise.
and mandy.l.. don't give up hope... i'm glad you're home. and i'll write more to you tomorrow. just gotta get some sleep...
http://www.nj.com/news/ledger/index....7095230890.xml