South Beach Diet - Carb Smart bars with Splenda????

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04-27-2004, 09:55 PM
Ae they okay on the SBD? Because they are so darn good.

04-28-2004, 03:22 AM
What's in them besides splenda?

04-28-2004, 09:01 AM
Ruth will tell you to stay away from them. Frankenfoods. :yes:

04-28-2004, 11:02 AM
Gosh I am not 100 percent sure what else is in them. I threw the box away, my freezer was too packed to ge tthem in with the box! I know skim milk was one and cocoa.

04-29-2004, 02:57 AM
What are they? ice cream bars, candy bars? Most of these are a no no because SB is not low carb and most low carb products are high in saturated fat and have sugar alcohols which SB doesn't permit. A lot of them also have trans fats which are the worst possible thing for you. It's disguised as partially hydrogenated or hydrogenated and some kind of oil. SB wants you to stick to whole all natural foods. Not foods with a bunch of chemicals in them.