Yup. I wrote down exactly what you wrote. B1 (250 mg) with a 500 mg Vitamin C chaser
. Hmm....maybe that's the problem. I don't take it a couple hours before bed, but about 1/2 hour. But shouldn't matter. Still doesn't knock me out for the night. I'm still waking up 2-3 (sometimes 4-5) times a night. *sigh* I'm doomed for life of no sleep!