South Beach Diet - Monday Weigh In

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04-05-2004, 12:34 PM
Hi Chicks,

I hate to be so "scale-happy" and weighing myself so much, but I'm so used to my scale creeping up on most diets by this point that I feel compelled to keep weighing and posting it.
I'm now starting week four and last week I lost 1.5 pounds. It feels like I've lost muscle to me, because I've had NO time to exercise for about 5-6 days, so I'm not really as pleased as I'd normally be. Still, I'm happy to be losing. On my signature, I've posted "PW" as "progress weight." I want people to see my ongoing progress and where I am today, I think my weight loss is typical for this WOE.

Good luck chicks.

04-05-2004, 06:22 PM
Afternoon all! I am surprised that there aren't other weigh-ins from anyone else. Just thought I'd stop by and post mine. I'm down another 5 pounds since last week. I think it would've been less if I hadn't been sick. A bad ear infection+strep=not a good combo. Especially when my little one is sick again:(
Hope all you beachers have a great day! Check back in with ya'll later.

04-05-2004, 07:17 PM
I'm also on week four of SB and I too lost 1 1/5 pounds. I'm thrilled with the lost because I now only have 7 pounds to go. I know how hard the last 10 always are, but I always think being on a diet is MUCH easier than maintaining the weight loss. That's where I get in trouble.

04-06-2004, 01:43 PM
I was off work yesterday and didn't get to check with everyone. I weighed in yesterday and am down 7 pounds for my first week of SBD!!! It's so nice to change my signature to make my heaviest weight and my current weight DIFFERENT!!!! All of my measurements are also down between a 1/2 inch all the way to 1 and a 1/2 inches!! Thanks for all the support.