Support Groups - Food Log (April/2004)




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CJ
04-01-2004, 10:23 AM
:coffee2:Come on everyone! Join in with me and post your food journal for April - one day at a time! It doesn't matter what program you are following - it always helps to see what you are eating - and for others to see also. Anyone care to join me? :^:

CJ


CJ
04-01-2004, 10:38 AM
OK .. I'll go first .. hope I get someone to post with me!

Thursday, Apr 1

BREAKFAST:
2 coffees/blk
2 low-carb breads w/p-butter

LUNCH:
2 hotdogs (no buns)
3 oz lo-carb yogurt
1 coffee/blk

DINNER:
1 pork chop
1 cup broccoli/cauliflower

SNACK:
1 low-carb fudgesicle

WATER: 8 glasses (64 oz)
EXERCISE: none


:queen: CJ :queen:

CJ
04-04-2004, 10:29 AM
No Data .......


CJ
04-04-2004, 10:29 AM
No Data ......

CJ
04-04-2004, 10:32 AM
BREAKFAST:
2 coffees/blk
2 low-carb breads w/p-butter

LUNCH:
2 string cheese
3 oz low-carb yogart

DINNER:
1 tuna steak
1/2 cup cottage cheese

SNACK:
1 low-carb fudgesicle

WATER: 32 oz - 4 glasses
EXERCISE: none

CJ
04-06-2004, 02:29 PM
BREAKFAST:
2 coffees/blk
1 slice banana-nut bread

LUNCH:
2 string cheese
1 coffee/blk

DINNER:

SNACK:


WATER:
EXERCISE:

CJ
04-27-2004, 11:34 AM
I'm gonna try again to faithfully journal my foods ... here goes!

BREAKFAST:
2 coffees/blk
2 String Cheese

LUNCH:
4 oz Dannon Carb Control yogart
2 beef jerky
1 cup green tea/blk

DINNER:
1 small chicken breast filet
4 french fries (baked - not fried)
1 diet root beer w/whip cream

SNACK:
1 Carb Control ice cream bar

WATER: 6 - 8 oz glasses (so far)
EXERCISE: walked 1/4 mile to get the mail ?????