Hey girls. I took a look at this past week and realized I exercised 6 of 7 days!!! But I thought about what and how much I ate. Too much of not good things! Of course I justified it by saying "it's okay. It was my birthday this day. And this day I had a meeting. And blah blah blah." Anyway, realizing eating this way isn't going to help me meet my goals, I am starting to keep a food log and track my calorie intake. I feel like if I have to share my log with someone I'm going to be a lot more careful about what I eat. I know some of you are counting calories/points and whatever else. Does anyone want to share our food logs for the day, similar to how we have an exercise thread?
I have a food journal that follows me everywhere, but I'd be willing to post it as well. A little accountability never hurt anybody. Plus, it helps to see what other's are eating so that you can steal some ideas. Sometimes "diet" food can get really boring.
Food Logs
Too much of not good things! 
Of course I justified it by saying "it's okay. It was my birthday this day
. And this day I had a meeting. And blah blah blah." Anyway, realizing eating this way isn't going to help me meet my goals, I am starting to keep a food log and track my calorie intake. I feel like if I have to share my log with someone I'm going to be a lot more careful about what I eat. 
I know some of you are counting calories/points and whatever else. Does anyone want to share our food logs for the day, similar to how we have an exercise thread? 
