[clovey]

So what can you do in three days???

You can easily lose a pound in three days

You can exercise every day and then have three days of exercise done this week

You can try out a couple of new, healthy meals which will see you through some future 'what shall I cook tonight that is different' days

You can drink enough water to really cleanse your system through

You can see the finish line of the challenge and redouble your efforts to kick start your weight loss, whether you have stuck to it all the two weeks (brilliant) or wobbled from time to time (perfectly imperfect).


Three more days ladies, for this bit of the push. Its a bit like giving birth isnt it?? 'ok, just a big push now, you can do it, I can see your baby's head here! Big push! Good girl!'

[Pennywise]

Clovey, you're the perfect cheerleader!

I met the challenge today; down 5 lbs. And I wouldn't have done it without a kickstart from the challenge. I may celebrate and buy new jeans.

I think I'll go and edit my signature to reflect the loss if I can figure out how to do it.

Hang in there everybody. Jo

[GavinsMom]

Go Clovey and all the rest of the Chicks on the challenge!!!!



Awesome Penny!!! You should be extremely proud of yourself, keep up the fantastic progress!!!


This has been very motivating, thanks again Clovey! I hope to see more challenges in the future!


Traci

[SoCalBirdLady]

Not sure if I will make it by Thursday, but it has certainly motivated me! I am close to 4 lbs so maybe it will be possible. Thanks for the cheerleading, Clovey!

[emnickya]

I lost 3.5 and found 2 again, but I think it is water retention. I am drinking like crazy today (water, that is). I might make it to five. I have enjoyed the challenge too, because I was tempted to cheat and I normally would have, but I really wanted to make it to 5 pounds for this challenge. Thanks for the help.