WW Food and Point Issues - Wendy's salad




View Full Version : Wendy's salad


sqweetie5
03-25-2004, 09:40 PM
Hi there. Does anyone know for sure the points value of Wendy's new Spinach and chicken salad with the dressing (but w/o the croutons)? I tried one today and it was very good! Thanks.

Julie :)


Sherry
03-25-2004, 10:55 PM
According to Dottie's site it's:

310 cal
14 g. fat
4 g. fiber

7 Points

dpadro
03-26-2004, 11:21 AM
Hi, is that 7 pts. with or without the croutons?

Thanks,
Dianne


Sherry
03-26-2004, 06:15 PM
Hello Dianne :wave:

The croutons are 2 points. So the total for the salad would be 9 :)

SylviajessC
03-29-2004, 02:59 AM
boy 7 points is not too bad. I was wondering how that salad was - it looks good on tv. The dressing sounds really good too.

MelissaL
04-02-2004, 12:21 PM
Check out Wendy's web site for the nutritional info--you can add/subtract what you want. I checked it out and the salad without dressing & croutons is 7 points; when you add just the dressing it's 9 and with the dressing and croutons it's 11 points.