OK I know that one serving of Crystal Light, lemonade to be exact, equals o pts. But is this one of those foods/drinks that 0+0=1? I just bought some at the supermarket and really like it. I just want to know if I can count it as 0 points for every cup or if the 0 pts add up to x pts. Thanks!
I always keep a package of Crystal Lite in my desk at work and in the cupboard at home. I like to drink a lot of water but sometimes I like a change......so I add a sprinkle of it here and there to my water bottle. Gets me through a lot of days!!
You can count 1/2 of your water as any decaff beverage except alcohol this includes juices/milk/and diet drinks just be sure if they have points you count the points.