South Beach Diet - Monday Morning Weigh-in 3/22

:goodscale :goodscale :goodscale
OK ladies, it's time to weigh in :goodluck:

I lost another 1 pound, so I'm going at a snails pace but headed in the right direction.

I am up .4 today....just part of the journey....not sweating it!

Been 202.5 since March 10. i guess I should change my signature. Nope! I'm leaving it for now. Nag me if it's a lie in a week or two!

Want to weigh in but my husband broke our scale. :mad:
I have a feeling it would be good.

Yea !!! :cb: I'm down another 5 pounds :cp: :cp: :cp: I start Phase 2 today so this will slow down, I think I will enjoy it for awhile.

Good Morning Girls:
After a very good OP weekend, I have lost 1 and a half of the 2 I had gained last week...so going in the right direction once again.
Good Job to everyone!
Jan
--------------------
sw:163/cw: 147/gw: 138

Hi chicks...

I've lost 10 and a half pounds. Thank goodness it will slow down soon or I might end up in the hospital!!

SW:163/CW:152.5/GW:129

thanks for the support all week chicks,
MM

Hey Everyone,
I lost 6 lbs last week!!! WOO HOO... Love Phase 1!!!
Kathy

Good morning everyone,
I am down 4 pounds this week. I weighed in and then moved my scale (the kids keep playing with it :) ). I like the new spot it shows me down a couple more pounds. I used the first number to weigh in today and will use the second number as my start for this next week.

Well I am down 4 pounds for the week. I weighed on Friday and it said 5, but I missed some meals over the weekend and I think it messed up the rhythm. So today I am down 4. Puts me right at 230 so on to the 20's!!!!!

I'm down 2.5 pounds. That brings me to a total of 16.5. I am so looking forward to being under 200.

:cb: Congratulations to all the losers this week :cb:

i lost seven lbs last week!...how exciting...it's the first time i've seen the scale LOWER for a LONG TIME!!!

yay! yay!

First chance I've had to check in all day! I'm down 5 lbs. from last Monday-HURRAY!!!
Congrats to all the other losers, too!

I'm still trying to figure out what I'm doing wrong. I shouldn't complain because I lost 3.5 last week, but today I'm up 2. Brother!!!!! :mad:

I still think I'm not eating enough. By the time I get to stop and eat, I'm famished. I'm eating things that are on program, but it's almost like eating breakfast and lunch in the same sitting. I'm sure that can't be good. I have cut out the carbs and am doing phase 1. Just trying to kick start this metabolism. As of Saturday I was down 30 pounds, but now it's just 28.....If I look at the big picture I'm not too dang unhappy about it. In fact I found some jeans in my closet that had been put away for about 10 years. They may have been out of style, but I wore them to a meeting at the hospital. Felt great!!!

Surprise, surprise! I'm late, AS usual. I think I'd be late to my own funeral::shakes head::Haven't quite been myself the past few days, some kinda bug going around or something.
Well, I have managed to gain 1.5lbs. since last week. I was baaaaaaad on Sunday. We ate at Bob Evans for breakfast, and then at my grandmothers for lunch/dinner. I really felt like I was committing a crime while eating, but it was deeeeeeeeelicious. Not again, for a long while. Yeah, it was a treat, but the consequences afterwards aren't worth it. I need to put it in reverse and start over again, I feel horrible :(

okay i am late cause my weigh ins are on thursday i am down 12 lbs since starting 2 weeks ago. starting phase two today but scare to eat anything on it cause afraid i will gain.
anyone else ever feel this way

Lost 3.5 this week!~!!!!