Support Groups - Floozie's March Walking/Exercise...(#2)




Sherry
03-17-2004, 08:21 PM
Please Post Your Daily Walking Or Exercise Here.

Come On And Join Us!!! Make A Walking Or Exercise Goal With Us!!! It Will Be Fun And We Can All Lose Weight And Get Into Shape!!!

What's YOUR Goal????

http://members.aol.com/SAbern1259/walking


ShelleyM
03-18-2004, 07:37 AM
Dee-I am a very slow runner. It takes me anywhere from 10 to 11 minutes to run a mile.

DebbieA
03-18-2004, 09:15 AM
Weigh-in....I lost 3 POUNDS this week!!! :cb:

I finally found something that keeps me from eating...grief!!!
But still happy about the weghtloss!!


Sherry
03-18-2004, 09:23 AM
Debbie,
WTG on the 3 lbs!!!!! :cp: Wow...You are doing awesome!!!! Also WTG on being OP for 22 days!!! :cb: I'm so happy & proud of you girl!! ;)

ShelleyM
03-18-2004, 09:51 AM
Debbie-Good for you!! Keep up the good work.

Thursday
6/58/100

Deelite
03-19-2004, 02:22 PM
14/110

Debbie you are doing great. You have lost a lot in less than a month.

Shelley running 1 mile in 10-11 minutes is pretty good. If we work to hard it doesn't burn fat.

Sherry did you get to go to the Y yet?

Sherry
03-19-2004, 02:34 PM
Dee,
Thanks for asking, I wasn't sure if anyone read my post on the main thread when I wrote that I was waiting for a Dr. referral.
Yep...I got my clerance today! :) I'm about to leave to have my 1st work-out!! :tread: The Dr. told me to take it slow until my b/p gets under control.
I'll let you know how it went!! ;)

ShelleyM
03-19-2004, 06:16 PM
Sherry-I hope you had a good workout!

Sherry
03-19-2004, 06:39 PM
Friday:
I worked out on several machines (don't know what they're called) and walked 1 mile on the indoor track (20 laps).

Most of the ladies had on cute spandex outfits or shorts with tanned legs.I looked frumpy in my sweat pants and oversized T-shirt. Oh well....not going to a fashion show...just trying to get in shape and lose weight! :lol:

I'm going to work out 3-4 times per week.

DebbieA
03-19-2004, 07:44 PM
Sherry!!! WTG!!! ON your first workout!!! I'm so happy for you, getting your release from the doctor!!

I usually walk on the threadmill, it paces me better than the track. Working forward a 12 minute mile. It takes me about 18 minutes now.
But anyway didn't get to the Y today, had too much work to do here. I'm going in the morning...early!!! :faint:



BTW...Had Sherry going earlier.....I told her I was eating ice cream right out of the carton....IT was carb-smart!!! :lol:

SUMMER COUNT-DOWN
23 days down....73 days TO GO!! :cb:

ShelleyM
03-20-2004, 10:56 AM
Saturday
8/66/100

ShelleyM
03-21-2004, 10:22 AM
Sunday
10/76/100

Deelite
03-21-2004, 02:43 PM
since friday afternoon

11/121

I so glad that everyone here is active. Keep up the good work. Shelley make sure that no one slacks off when I am sitting by the pool being served pina coladas by our pool boy. :-)

DebbieA
03-22-2004, 07:50 PM
Dee...Have a great time and make sure those Pina Coladas are fat-free....LOL.:cheers:

Sherry...How was your workout today? Did you set up another appointment with the trainer?

I worked out for an hour this afteroon at the Y . That threadmill :tread: was whipping me hard, but I made it!! I can even begin to feel a little more :strong: tone already!!



:cool: Summer count down!! :dancer:

26 days down....AND 70 TO GO

Sherry
03-22-2004, 10:03 PM
My 1st night of water aerobics and I love it!!!!!!!! :)

Monday:
1 Hour doing Water Aerobics

ShelleyM
03-23-2004, 06:26 PM
Tuesday
3/79/100
I'm doing the Relay for Life again this year. It's Friday night through Saturday. Should be fun!

Sherry
03-23-2004, 10:12 PM
Tuesday:
Walked 1 mile
Worked out on several different machines at the Y :tread:

DebbieA
03-23-2004, 10:27 PM
WTG Sherry!!! Going to do the Water Aerobics class in the morning!! Mainly want to learn how so I can do it this summer.

Shelley...WTG On the relay for life again!!!

Didn't get to the Y today but worked out yesterday for an hour. Today I know I walked over 3 miles on the farm. I'm counting that too!!!

Summer count down!!! :dancer:

27 days down....69 TO GO!!!!! We are in the 60's already girls. Summer is coming fast!!!

Sherry
03-23-2004, 10:40 PM
Shelley,
WTG on doing the relay for life! I'm so proud of you!! :)

DebbieA
03-24-2004, 07:10 PM
I worked out at the Y for an hour this morning, then swam a few laps in the {heated} pool. It was very refreshing!!

Sherry....Didn't make it to the water aerobics class this morning, 8am was just too early for me. I still want to go but having trouble with thier schedule and mine.

Tomorrow is my weigh-in day :goodscale and to measure up!!!


Summer count down!!!

28 days down and 68 TO GO!!!! :dancer:

DebbieA
03-25-2004, 05:12 PM
Thursday's WEIGH-in!!!


:cp: I lost another 2 pounds!!!!:goodscale

Total of 11 pounds and 14 nches!!! I'm a happy Floozie!!!


Summer count down!! :cool:

29 days down....AND 68 TO GO!!:dancer:

Sherry
03-25-2004, 05:23 PM
Debbie,
WTG on another 2 lbs. down!! :cp: Wow...A total of 11 so far!! I'm so happy & proud of you!!! :dancer:

Deelite
03-25-2004, 06:32 PM
Debbie way to go. You are doing great. You are my inspiration. I am trying to make wise choice while on vacation but I have been 100 % on program.

Keep on going everyone.

23/144

Sherry
03-25-2004, 09:26 PM
Thursday:

1 Hour of Water Aerobics :D

DebbieA
03-26-2004, 08:37 PM
I worked out at the Y for an hour and a half this afternoon. Still working on my 12 minute mile, up to 17 minutes now.

Sherry...I am really going to the Water Aerobics class at 9am in the morning!!!

:dancer: 30 days down......66 to GO!!!! :dancer:

Summer is coming fast girls!!

Sherry
03-27-2004, 03:40 PM
Saturday:
I mowed the front & side yard today.Wore my mile clicker.

Walked 1.85 miles

Tomorrow I'm doing the other side & back yard. :D

ShelleyM
03-27-2004, 08:29 PM
Sherry-Awesome job!
Fri-Sat. Did relay for life. Don't know how far, but I'll count as 5 miles.
5/84/100

DebbieA
03-28-2004, 10:13 AM
Shelley....WTG on the relay for life!!

Sherry... WTG on your workouts at the Y!!

Dee.... I'm sure you are getting lots of walking on the beach!!!

Tina.... Hope things get back to normal for your soon!!Hugs~~

Saturday..... I finally went to the Water Aerobics class at the Y yesterday morning. What a workout!!! I loved it! I'm going to go to the Wednesday afternoon and Saturday morning class.
Working out around the house today...LOL.

:dancer: Summer count down!!! :dancer:

32 days down....64 TO GO!!!

ShelleyM
03-28-2004, 01:17 PM
Sunday-Not much energy left!
7.5/91.5/100

Sherry
03-28-2004, 02:12 PM
Shelley....You sure are an inspiration!! WTG on the relay! Your milage looks great!!

Debbie.....You are doing wonderful!! Thanks for talking me into joining the Y and getting this bod moving again!!

Sunday: :sunny:
Mowed the back & other side of the yard.
Walked 2.3 miles

Sherry
03-28-2004, 02:26 PM
ATTENTION:

For the month of March so far....We have walked 250.65 PLUS have done biking,lifting weights, working out, water aerboics, etc.!!!!!!!!!

I'm so impressed!! Are we good or what?! Now let's get those other floozie's motivated to join us! :)

DebbieA
03-28-2004, 06:24 PM
Sunday...... I decided to skip the church {Y} today...LOL.

I DID work on the deck for about 6 hours. Up and down the ladder then up and down again. Lifting boards then lifting more boards. SO I did have my workout today!!! Also got some sun for a bonus!!! :cool:



Summer count down~~~

32 days down.....64 TO GO!!!

Come on ladies, it's not to late to join the summer count down!! Let's get movin'!!!!

ShelleyM
03-29-2004, 05:46 PM
Sherry-I Agree!!! WE ARE THE BEST!!!

Monday
3.5/95/100

Sherry
03-29-2004, 10:01 PM
Monday:
1 Hour Of Water Aerobics :goodvibes

4myloves
03-30-2004, 01:53 PM
Looking forward to joining back in on the April thread!

Cheryl

ShelleyM
03-30-2004, 05:51 PM
Yea, Cheryl!!
Tuesday
3/98/100
Can't run tomorrow, I won't make goal :(

DebbieA
03-30-2004, 07:49 PM
I haven't been to the Y since Saturday and beginning to feel like a bum...LOL. Going tomorrow afternoon, no matter what comes up.

Wecome back Cheryl!!

WTG Sherry on the 2 pound lost!!! :cp:

:dancer: Summer count down!!!:dancer:

34 days down......62 TO GO!!!!

DebbieA
03-31-2004, 07:56 PM
I worked out at the Y for an hour and 15 minutes this afternoon. Can't tell you how much better I feel. I needed that stress-free zone today!!

:goodscale: Tomorrow is my weigh-in day!! :crossed:


:dancer: Summer count down!! :dancer:

35 days down...61 TO GO!!!

Sherry
03-31-2004, 09:18 PM
Wednesday:
1 Hour Of Water Aerobics ;)

Deelite
04-01-2004, 10:43 AM
Total mileage for the month of march is 190 miles. Many of those miles w climbing up the mountain or walking on the beach.

Sherry I love the spring banner. Thanks for keeping track of this months mileage. It is inspiring to see that.

DebbieA
04-01-2004, 10:22 PM
WTG DEE!!! Your mileage is great!!! I would love to walk that far on the beach!!

Sherry... You are doing great with the Water Aerobics. Going to work at least two sessions in for me next week.

Shelley.... Don't worry about being short 2 miles. 98 miles is GREAT!!!

Weigh in for today....I LOST 1 POUND!!! I am thrilled with any lost. After all a pound is a pound ...right? I must be turning this fat into muscle...LOL.

MY GOAL for April is to continue working out 3 or 4 times a week at the Y!!

And to loss 10 pounds.

:dancer: Summer count down!! :dance:
36 days down...60 TO GO!!!!

Sherry
04-02-2004, 06:21 AM
Everyone did a great job!! Let's continue to move those bodies in April!! :cp: