WW Food and Point Issues - How many points to maintain?




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dmbfreak3
03-05-2004, 12:56 PM
How many points do you add to your daily total when you've reached the weight you want to maintain?


mahtha
03-05-2004, 01:54 PM
It's an individual thing. I stayed at 20 to lose, then found I needed 30 to maintain. If I remember correctly, WW suggests you add 2 points per week until you've found your maintainance level.